Description
This book is divided into twelve chapters, with numerous graphics support, which present the most complex aspects can we learn as we enter the natural environment.
Foreword
Want transmit the sensations that occur when we move by nature, we went to the mountains, or just contemplate a landscape is easier when We have the experience of those who already known.
Even the most urban men have a park near a river or a city to outlying areas, where the concrete does not prevail, and the sounds of the cars are outweighed by the chirping of birds or running water. Which may have been able to perceive the tranquility of the place and the serenity of silence.
But our intention is appreciated beyond the walk between the towns nearby. When five people, different but with one common bond of love of nature and the activities you can practice on it, decided to write on how we can approach it without risk, we accept the challenge of trying ...
Content
1. Guidance and Mapping
2. Progression techniques for paths and routes of medium and low mountains
3. Weather
4. landscape interpretation
5. Organization of camps and mid-mountain hiking
6. paths and
7. Conservation environmental
8. Mountain safety. Use of safety equipment and rock climbing techniques
9. Knots, anchors and ropes maneuvers
10. Survival
11. Fitness and nutrition to perform outdoor activities
12. Preventive measures and first aid in the natural environment
mountain Manual techniques and interpretation of the nature
Authors: Javier A. Melendo Soler, Nieves Arbonés Cobos, Cancer Luis Pomar, Pilar Maza Rodríguez, Fernando Lampre Vitaller
ISBN: 8480195924 Publisher
: Pai_do_tribo - 2002
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